What is CAREGD?

About CAREGD™

CAREGD™ (Culture. Care. Connection.) is a national wellness movement reshaping how mental health is understood, experienced, and prioritized—beyond the therapy room and into everyday life. Born from one powerful question—“Are you good?”—CAREGD™ is cultural, not clinical. Through pop-up activations, peer ...

Campaigns

Core Campaigns

Core Campaigns

Checking In – Are You Good?™

Peer-led convos, pop-ups, and street-level activations that make emotional check-ins normal, visible, and culturally relevant.
Learn more

Me 1st Then Sports™

Flip the focus from performance to personhood. Workshops, sideline check-ins, and tools for athletes, parents & coaches.
Learn more

You Matter More™

Merch-driven care and pop-ups reminding the overlooked: you are more than what you do.
Learn more

The C.A.R.E.™ Method

How We C.A.R.E.™

  • Check In — We ask real questions, not surface ones.
  • Acknowledge — We validate what people are carrying.
  • Recognize — We see the pain and the power.
  • Express — We make space to be honest and heard.

The C.A.R.E.G.D.™ Acronym

Culture. Awareness. Realness. Energy. Growth. Delivered.

Culture leads. Awareness is the goal. Realness is the tone. Energy moves. Growth heals. Delivered means we pull up.


Programs & Activations

  • Pop-Up Check-Ins
  • Workshops & Conversations
  • Custom Merch
  • Toolkits & School Campaigns
  • Locker Room + Sideline Content
  • Digital Series
  • Text Check-Ins

Get the Program Guide

Join the Movement

Bring CAREGD™ to your campus, org, or city.

Book Us

Partner With Us


Wear the Message

More than apparel—it’s a visible boundary

More than apparel—it’s a visible boundary

Testimonials

Care for yourself. Care for your people. Care for the culture.

Start a Check-In

Book a Workshop 

Donate 

Get Weekly Check-Ins

One message. One pause. Better headspace.

We’ll never spam you. Reply STOP to opt out.